Figuring out your ideal saddle position is one of the most important things you can do to aid comfort when riding. It can help to prevent knee pain and saddle sores, whilst also allowing for a greater power output through the pedals.
Read MoreYour chain is one of the hardest working components on your bike. The right chain lube will maximise the life span of the whole drivetrain, whilst allowing your chain to run quietly, smoothly and with maximum efficiency.
Read MoreHelp yourself to avoid the needless injuries that keep you from mountain biking by learning some simple stretches. Stretching can not only help you to avoid injuries, but it will inevitably lead to a more enjoyable ride.
Read MoreWhen starting your mountain bike journey there will be lots of ups and downs, so try to develop a good understanding of the techniques and skills required to help you safely negotiate the terrain that you are riding.
Read MoreMountain biking is an activity that can help you maintain a passion for exploring the great outdoors. If you can arm yourself with some key bits of information you’ll soon be going from newbie to trailblazer in no time at all.
Read MoreYour tyres should be the only contact point between you and the ground when you’re out riding, and your choice of tyre pressure is going to influence how your bike handles. But what tyre pressure should you run?
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